UTC (Coordinated Universal Time) is the primary time standard the world uses to regulate clocks and time zones, maintained using a network of atomic clocks and occasional leap-second adjustments to stay aligned with Earth's rotation. Every time zone is defined as a fixed or seasonal offset from UTC (e.g. UTC+2, UTC−5), and it carries the reference offset +00:00 in date/time formats.
UTC deliberately does not observe daylight saving time — it's a single, constant reference that other zones offset from, which is exactly why servers, logs, and APIs standardize on it internally: a UTC timestamp never has the twice-a-year ambiguity a local time zone with DST has (the hour that repeats or disappears at the clock change). "GMT" (Greenwich Mean Time) is often used interchangeably with UTC in casual writing; they agree to within a second in practice, but UTC is the formally defined standard, while GMT is technically a specific time zone (UTC+0 in the UK during winter).
Example:
2026-09-29T14:30:00Z (Z suffix = UTC, per ISO 8601)
2026-09-29T10:30:00-04:00 (same instant, US Eastern Daylight Time)
2026-09-29 with no time or offset is ambiguous about which time zone's "today" it means — a common source of off-by-one-day bugs near midnight.Z.